# muscleok.com ## Posts - [Fitness Terminology | 10 Popular Fitness Terms Defined](https://muscleok.com/fitness-terminology-10-popular-fitness-terms-defined/): Fitness Terminology: 10 Popular Fitness Terms Defined Every subculture has its own terminology for describing its way of life. The health and fitness subculture is no different. A few years ago, complaining about the HIIT in your WOD at your local box would have only made sense to extreme fitness enthusiasts. Thanks to the explosive popularity of CrossFit and other high-intensity training programs, we now know that HIIT refers to high-intensity interval training and WOD is an acronym for the unique Workout of the Day offered at CrossFit training facilities (commonly called a ‘box’).  Whether you’re new to the fitness - [Try This HIIT Workout on the Elliptical Trainer](https://muscleok.com/try-this-hiit-workout-on-the-elliptical-trainer/): When most people think of cardio, they think of long, boring jogs on the treadmill, or endless pedaling on the upright bike. But lately, the buzz in cardio training is high-intensity interval training (HIIT), which alternates between very high-intensity bouts of exercise with either a low-intensity bout of exercise or complete rest. This training style is a departure from the 30 to 60 minutes of continuous steady-state cardio that most people do on cardio machines. HIIT workouts take less time than traditional cardio workouts and provide the same, if not greater, results. Benefits of HIIT workouts include: -Raising your metabolic - [How to Eat & Workout for an Ectomorph Body Type](https://muscleok.com/how-to-eat-workout-for-an-ectomorph-body-type/): Do you look more like a marathon runner than a swimmer? Would you describe yourself as long and lean, willowy or wiry? Is it difficult for you to put on muscle mass? If you said, “yes” to any of these questions, then you most likely have an ectomorph body type. Physical Characteristics Models who grace the covers and pages of most fashion magazine tend to have an ectomorph body type. In addition to being tall, they have a thin build, long limbs, small joints and thin bones. Many are flat chested and don’t have much junk in the trunk. Although - [If my muscles are sore from previous workouts, is it safe to exercise them?](https://muscleok.com/if-my-muscles-are-sore-from-previous-workouts-is-it-safe-to-exercise-them/): Is it safe to be working out while sore? The answer to this question depends on the severity of muscle soreness, which can range from slight tenderness to debilitating pain. Delayed onset muscle soreness (DOMS) happens 1-2 days after exercise. The most likely cause of DOMS is microscopic muscle tears or a breakdown in muscle tissue that occurs during a workout. Introducing new activities or suddenly increasing the intensity can cause DOMS to occur. During periods of severe muscle soreness, a person has impaired coordination, less shock absorption, and a shortened range of motion. If you exercise while very sore you are - [A Girls Guide To Gaining Muscle: Weight Training](https://muscleok.com/a-girls-guide-to-gaining-muscle-weight-training/): One of the biggest misconceptions about weight lifting is this myth that it will cause women to “get big.” This couldn’t be further from the truth. On the other hand, many women who “lift” weights constantly pick up the same 5-pound dumbbells week after week and wonder why they don’t see any aesthetic changes in their physique. This could be for a number of reasons, but for the sake of this article, we will be discussing the impact of weight training. Before we get into the “how” of weight training, let’s look at some proven principles and clear up some ## Pages - [Authorized](https://muscleok.com/authorized/) - [Shipping Policy](https://muscleok.com/shipping-policy/): 1. Processing Time: We aim to process and ship all orders within 5-7 business days. 2. Shipping Methods: We use a variety of shipping methods to ensure that your order arrives as quickly and safely as possible. These methods include shiprocket, bluedart, etc 3. Shipping Rates: Shipping rates vary based on the weight and size of your order, as well as your location. You can view the shipping rates during the checkout process. 4. Tracking Information: Once your order has shipped, we will provide you with tracking information via email or text message so you can track your package’s progress. - [Brands](https://muscleok.com/brands/) - [Return and Refund Policy](https://muscleok.com/return-and-refund-policy/): Last updated: February 22, 2023 Thank you for shopping at Muscle Ok. If, for any reason, You are not completely satisfied with a purchase We invite You to review our policy on refunds and returns. The following terms are applicable for any products that You purchased with Us. Interpretation and Definitions Interpretation The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural. Definitions For the purposes of this Return and Refund Policy: Company (referred to as either - [Disclaimer](https://muscleok.com/disclaimer/): Last updated: 2023-02-22 WEBSITE DISCLAIMER The information provided by Muscle ok (“Company”, “we”, “our”, “us”) on https://muscleok.com/ (the “Site”) is for general informational purposes only. All information on the Site is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SITE OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SITE. YOUR USE OF THE SITE - [Privacy Policy](https://muscleok.com/privacy-policy/): Effective date: 2023-02-22 1. Introduction Welcome to Muscle Ok. Muscle Ok (“us”, “we”, or “our”) operates https://muscleok.com/ (hereinafter referred to as “Service”). Our Privacy Policy governs your visit to https://muscleok.com/, and explains how we collect, safeguard and disclose information that results from your use of our Service. We use your data to provide and improve Service. By using Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, the terms used in this Privacy Policy have the same meanings as in our Terms and Conditions. Our Terms and Conditions (“Terms”) govern all use of our Service - [Terms & Conditions](https://muscleok.com/terms-conditions/): Last updated: 2023-02-22 1. Introduction Welcome to Muscle Ok (“Company”, “we”, “our”, “us”)! These Terms of Service (“Terms”, “Terms of Service”) govern your use of our website located at https://muscleok.com/ (together or individually “Service”) operated by Muscle Ok. Our Privacy Policy also governs your use of our Service and explains how we collect, safeguard and disclose information that results from your use of our web pages. Your agreement with us includes these Terms and our Privacy Policy (“Agreements”). You acknowledge that you have read and understood Agreements, and agree to be bound of them. If you do not agree with (or cannot comply with) Agreements, then you - [My account](https://muscleok.com/my-account/) - [Checkout](https://muscleok.com/checkout/) - [Cart](https://muscleok.com/cart/) - [Shop](https://muscleok.com/shop/) - [Sample Page](https://muscleok.com/sample-page/): This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.) …or something like this: The XYZ Doohickey Company was founded in 1971, - [Contact us](https://muscleok.com/contact-us/): CONTACT US INFORMATION QUESTIONS FREQUENTLY ASKED QUESTIONS Will I receive the same product that I see in the picture? Consectetur cras scelerisque dis nec mi vestibulum ullamcorper turpis enim natoque tempus a malesuada suspendisse iaculis adipiscing himenaeos tincidunt.Tellus pharetra dis nostra urna a scelerisque id parturient ullamcorper ullamcorper class ad consectetur tristique et. Hendrerit mollis facilisi odio a montes scelerisque a scelerisque justo a praesent conubia aenean mi tempor. Where can I view my sales receipt? A vel dui a conubia vestibulum class varius vel nunc a gravida ut maecenas quisque a proin condimentum sagittis class at faucibus primis parturient - [About us](https://muscleok.com/about-us/): About Us About Muscle Ok Muscle Ok is a trusted and reliable source for sports nutrition supplements. Muscle Ok is a sports nutrition supplement store that offers a diverse selection of high-quality products to help customers reach their fitness goals. They carry a wide range of supplements from well-known and trusted brands, including protein powders, amino acids, vitamins, and pre-workout formulas. Overall, Muscle Ok is a top choice for anyone looking for high-quality sports nutrition products and exceptional customer service. With its commitment to quality and dedication to helping customers achieve their fitness goals, Muscle Ok is a trusted and - [Home Marketplace](https://muscleok.com/): Gainz Pro GAINZ PRO 20% OFF Shop now Nitraflex GAT SPORT 20% OFF Shop now Pre-Workout TURBO HP 20% OFF Shop now POPULAR CATEGORIES Pre-workout Dietary Supplements Whey protein Mass gainer Multivitamin -5% GAT Sports Pre-Workout ₹2,000.00 Original price was: ₹2,000.00.₹1,900.00Current price is: ₹1,900.00. The Most Scientifically Advanced Nitraflex Formula to Date GAT Sport is a brand you can trust who puts your wants and needs first, so you can achieve the results you desire. With more than 86 million doses of Nitraflex sold, we’re just only getting started! Inclusion of Patented Nitrosigine: This incredibly beneficial and patented ingredient has been - [Wishlist](https://muscleok.com/wishlist/) - [Portfolio](https://muscleok.com/portfolio/) - [Compare](https://muscleok.com/compare/) - [Blog](https://muscleok.com/blog/) ## Products - [One Star Nitrox](https://muscleok.com/product/one-star-nitrox/) - [Dexter Jackson L-arginine](https://muscleok.com/product/dexter-jackson-l-arginine/) - [One Star Glutamine](https://muscleok.com/product/one-star-glutamine/) - [RAW Glutamine](https://muscleok.com/product/raw-glutamine/) - [Mutant Glutamine](https://muscleok.com/product/mutant-glutamine/) - [Muscle Tech Platinum Glutamine](https://muscleok.com/product/muscle-tech-platinum-glutamine/) - [One Star Creatine](https://muscleok.com/product/one-star-creatine/) - [RAW Creatine](https://muscleok.com/product/raw-creatine/) - [Fast And Up Creatine](https://muscleok.com/product/fast-and-up-creatine/) - [HF Creatine](https://muscleok.com/product/hf-creatine/) - [Myogentix Creatine](https://muscleok.com/product/myogentix-creatine/) - [Labrada Creatine](https://muscleok.com/product/labrada-creatine/) - [ON Creatine](https://muscleok.com/product/on-creatine/) - [Muscle Tech Platinum Creatine](https://muscleok.com/product/muscle-tech-platinum-creatine/) - [One Star EAA](https://muscleok.com/product/one-star-eaa/) - [Big Flex EAA](https://muscleok.com/product/big-flex-eaa/) - [One Star Voltage BCAA](https://muscleok.com/product/one-star-voltage-bcaa/) - [Scitron Nitro Series BCAA](https://muscleok.com/product/scitron-nitro-series-bcaa/) - [Xtend BCAA](https://muscleok.com/product/xtend-bcaa/) - [Trex](https://muscleok.com/product/trex/) - [HMB-1000](https://muscleok.com/product/hmb-1000/) - [Muscle Tech Test HD](https://muscleok.com/product/muscle-tech-test-hd/) - [Now Tribulus](https://muscleok.com/product/now-tribulus/) - [DC Gainz Pro](https://muscleok.com/product/dc-gainz-pro-2/) - [Mydrol Powder](https://muscleok.com/product/mydrol-powder/) - [Max Drol](https://muscleok.com/product/maxdrol/) - [One Star Carnitine](https://muscleok.com/product/one-star-carnitine/) - [RC Carnitine](https://muscleok.com/product/rc-carnitine/) - [MHP XPEL](https://muscleok.com/product/mhp-xpel/) - [Lipo-6 Black](https://muscleok.com/product/lipo-6-black/) - [Lipo-6 Hardcore](https://muscleok.com/product/lipo-6-hardcore/) - [MuscleTech Hydroxycut Hardcore](https://muscleok.com/product/muscletech-hydroxycut-hardcore/) - [Black Python](https://muscleok.com/product/black-python/) - [One Star Triple Strength Omega](https://muscleok.com/product/one-star-triple-strength-omega/) - [One Star Multivitamin](https://muscleok.com/product/one-star-multivitamin/) - [MuscleTech Platinum Multivitamin](https://muscleok.com/product/muscletech-platinum-multivitamin/) - [Dragon Pharma Venom 500 gm](https://muscleok.com/product/dragon-pharma-venom-500-gm/) - [Dragon Pharma Venom 300 gm](https://muscleok.com/product/dragon-pharma-venom-300-gm/) - [Shaaboom Pump](https://muscleok.com/product/shaaboom-pump/) - [RAW Mass Gainer](https://muscleok.com/product/raw-mass-gainer/) - [HF Hydro Gain](https://muscleok.com/product/hf-hydro-gain/) - [Avvatar Whey Protein](https://muscleok.com/product/avvatar-whey-protein/) - [Asitis Atom Whey](https://muscleok.com/product/asitis-atom-whey/) - [Want Whey Protein](https://muscleok.com/product/want-whey-protein/) - [Ultimate Whey Protein 60 Sachets](https://muscleok.com/product/ultimate-whey-protein-60-sachets/) - [Scitron Premium Whey](https://muscleok.com/product/scitron-premium-whey/) - [RAW Protein By CBUM](https://muscleok.com/product/raw-protein-by-cbum/) - [RC Pro Antium](https://muscleok.com/product/rc-pro-antium/) - [Labrada Turbo Whey 2 kg](https://muscleok.com/product/labrada-turbo-whey-2-kg/) - [One Science Premium Whey](https://muscleok.com/product/one-science-premium-whey/) - [DC Iso Pro](https://muscleok.com/product/dc-iso-pro/) - [Atom Isolate 2Kg](https://muscleok.com/product/atom-isolate-2kg/) - [Atom Isolate](https://muscleok.com/product/atom-isolate/) - [Ripped Professional Whey](https://muscleok.com/product/ripped-professional-whey/) - [One Science Iso Gold](https://muscleok.com/product/one-science-iso-gold/) - [Dexter Jackson Isolate](https://muscleok.com/product/dexter-jackson-isolate/) - [Muscle Pharma Combat Protein Powder](https://muscleok.com/product/muscle-pharma-combat-protein-powder/) - [Hydro Gold](https://muscleok.com/product/hydro-gold/): Ingredients: Hydrolyzed Whey Protein Isolate (from Milk, instantized with Soy Lecithin, HydrolyzedWhey Protein Concentrate (from Milk, instantized with Soy Lecithin). White Chocolate Powder [Sucrose, Cocoa Butter (33.4%), Whole Milk Powder], Flavor (Vanilla. Cream), Thickener Xanthan Gum), Sweeteners (Acesulfame K. Sucralose, Steviol Glycosides), Microgranutated B-galactosidase (Tolerase L Lactase Enzyme). Flavors: Chocolate, Choco Waffle, Pina Colada, Strawberry Milkshake, Vanilla Swirl. Directions: Directions – mix 1 serving in 300 ml water or milk and mix thoroughly. For maximum results use before and/or after the workout and at other strategic times daily. Warnings: Use this product in conjunction with food as part of a healthy, balanced - [HF Hydro Pure](https://muscleok.com/product/hf-hydro-pure/) - [HF Iso Pro Zero](https://muscleok.com/product/hf-iso-pro-zero/) - [HF Nitro Fusion](https://muscleok.com/product/hf-nitro-fusion-2/) - [HF Nitro Fusion](https://muscleok.com/product/hf-nitro-fusion/) - [HF Diet Whey](https://muscleok.com/product/hf-diet-whey/) - [HF signature whey](https://muscleok.com/product/hf-signature-whey-2/) - [HF Signature Whey](https://muscleok.com/product/hf-signature-whey/) - [HF Whey Protein Plus](https://muscleok.com/product/hf-whey-protein-plus/) - [Rc King Mass Xl](https://muscleok.com/product/rc-king-mass-xl/): About this item This Dark Chocolate flavoured Ronnie Coleman King Mass 6 lb helps to obtain enough protein desired for improved build and form of your body. For enhanced muscle volume, it serves as the top concentrate. It helps to provide the healthy and right calories necessary to build your muscle physique. Ronnie Coleman King offers enriched protein source and helps you in staying strong with a great muscular form. It even provides help to attain more mass on your muscles and accomplish your fitness goals.” “Ingredients King Mass XL Carbohydrate Matrix (Maltodextrin, Fructose & Waxy Maize Starch), King Mass - [On Serious Mass](https://muscleok.com/product/on-serious-mass/): Optimum Nutrition (ON) Serious Mass High Protein Weight Gainer Powder 6 lbs: Optimum Nutrition Serious Mass Builder 6 lbs is now available with a high protein weight-gain formula that gives you 1,250 calories serving and excellently supports weight gain goals that you prepare and plan before working out for bodybuilding activities. Optimum Nutrition is the world’s most popular brand that supports faster muscle growth and gives 110% energy levels with serious mass results that are very impressive and attractive for your lifestyle. People who have been struggling with weakness and bodyweight issues or even finding it difficult to achieve excellent body - [Dexter Jackson Anabolic Mass](https://muscleok.com/product/dexter-jackson-anabolic-mass/): DEXTER JACKSON BLACK SERIES MASS GAINER is a dynamic combination of Creatine Protein along With Carbohydrates. It helps to boost up your muscles and immunity faster as you can. Easily available in market and you can make your body more energetic. Whey protein is an extraordinarily solid approach to add more protein to your eating regimen. It’s a quality protein source that is assimilated and used effectively by the human body. This is especially significant for competitors, weight lifters or individuals who need to acquire bulk and strength while losing fat Benefits It Supports Your Weight Management thus Helping you to - [Labrada Muscle Mass Gainer](https://muscleok.com/product/labrada-muscle-mass-gainer-11-lbs/): Labrada Muscle Mass Gainer 11 lb Chocolate, a great source of protein, is the perfect supplement to gain loads of calories in a healthy way. This mass gainer has been carefully crafted to deliver a rich blend of essential nutrition in the form of amino acids, creatine, carbohydrates and high-quality protein. Packed with 1244 calories and a whopping 52 grams of protein (per serving i.e. 7 scoops), the Labrada Mass Gainer is a great muscle building supplement for athletes. Benefits Be it pre-workout or post workout, the Labrada Muscle Mass Gainer helps to get desired results for both muscle toning - [Dc Bulk King](https://muscleok.com/product/dc-bulk-king/): More protein and more calories are required to develop those gigantic shoulders and biceps. People wanting to gain weight do not receive enough nutrients just from food alone and thus have a tough time to achieve the desired body. BULKING is one of the finest gainers launched by Doctor’s Choice specifically for those who experience difficulties to gain weight and bulk up quickly. It provides 1244 kcal energy 60 g of protein and 250g of carbs when mixed with 900ml- l L of water and will keep you satiated. It contains MCT Oil, which increases appetite and makes it simpler to consume the additional calories required to gain weight quickly. Bulking can be consumed as a Post workout meal as it is a high-calorie - [Scitron Hyper Mass Gainer](https://muscleok.com/product/scitron-hyper-mass-gainer/): Scitron Nitro Series HYPER MASS GAINER will deliver 377 calories to help you in your pursuit of packing of Muscle Gains in the gym. It will be composed of Protein, Carbohydrate along with necessary Vitamins and Minerals. Benefits Divers 377 calories to help you to meet the goal of muscle gains in the gym Delivers 14g of Protein & 78g of Carbs per serving that fills the nutrient gap which needed for gaining the muscle mass We have added a full dose of 3g Creatine Monohydrate in the formula to help with best results Enhanced with essential Vitamins and Minerals - [Muscle Builder High Density Mass Gainer](https://muscleok.com/product/muscle-builder-high-density-mass-gainer/): This supplement is specially formulated with all vital vitamins and minerals that are necessary for gaining mass effectively. It perfectly satisfies all your protein requirements and delivers essential nutrients to your body Helps in strengthen your muscles and assist you to increase your muscle mass rapidly. The essential branched chain amino acids present in this supplement helps in building muscles and speeding recovery of muscles from soreness and exhaustion after your intense workout sessions. Mass Gainer can be easily mixed to form a shake and tastes good. Benefits Mass Gainer 3Kg delivers Branched Chain Amino Acids (BCAAs) that are depleted - [Muscle Garage Whey Protein](https://muscleok.com/product/muscle-garage-whey-protein/): Name : MUSCLE GARAGE WHEY PROTEIN (chocolate/1kg) Flavour : Chocolate Form : Powder Shelf life (Best Before) : 24 Months Net Quantity (N) : 1 Weight : 1-5kg Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of ?-lactalbumin, ?-lactoglobulin, serum albumin. Country of Origin : India - [BSN Syntha-6](https://muscleok.com/product/bsn-syntha-6/): Best testing protein on the market 22 g of ultra premium protein matrix 10 g of naturally occurring essential amino acids per serving   SYNTHA-6® is an ultra-premium protein powder with 22g protein per serving and is our best-tasting protein on the market. SYNTHA-6® is the go-to protein for any nutrition or exercise regimen because it is designed to suit a variety of active lifestyles and diet plans. And with SYNTHA-6®, the high standard of quality protein comes with taste to match, thanks to our exclusive flavor technology. - [One Star Muscle Fuel Whey Protein](https://muscleok.com/product/one-star-muscle-fuel-whey-protein-2/): Highlights Form: Powder Vegan Usage Pre-workout & Post-workout Protein Type: Whey Protein ONE STAR NUTRITION 100% WHEY is an premium protein powder with 22g protein per serving and is one of the great tasting protein on the market. ONE STAR NUTRITION 100% WHEY is the go-to protein for any nutrition or exercise regimen because it is designed to suit a variety of active lifestyles and diet plans. And with ONE STAR 100% WHEY , the high standard of quality protein comes with taste to match, thanks to our exclusive flavor technology. - [One Star Muscle Fuel Whey Protein](https://muscleok.com/product/one-star-muscle-fuel-whey-protein/): What is Onestar Nutrition Fuel Whey?  Onestar Nutrition Whey Essentials is a premium high quality and clean whey protein blend of Isolate + Concentrate whey with Grass-Fed Whey, sourced from Europe. It is specifically engineered to provide 100% complete protein, making it ideal for fitness enthusiasts, bodybuilders, and athletes to build lean muscle mass, improve strength and endurance and limit muscle loss. What is different about Onestar Nutrition Fuel Whey? Onestar Nutrition Whey Essentials is formulated with Ultra-Filtration technology which provides pure quality whey protein by reducing impurities and other content. It is powered by Digestive Enzymes that help to - [Iso Sensation 93](https://muscleok.com/product/iso-sensation-93/): Sensation myUltimate Nutrition ISO Sensation 5 lb Chocolate Fudge is an ultimate whey protein isolate, which is processed by a novel ultra-low temperature micro-filtration process. It contains a full balance of undenatured bioactive whey proteins, which includes immunoglobulin (IgG), lactoferrin (Lf), and glycomacropeptide (GMP). It comes packed with sweet whey, membrane-filtered and spray-dried by indirect heat, which helps to ensure the highest product quality. It is a unique formula, which helps to replenish the immune factors needed to maintain optimal health. Benefits Contains essential nutrients Ultimate Nutrition ISO Sensation 93 Chocolate Fudge comes packed with 100% Iso Chill whey protein - [Scitron Super Whey Isolate](https://muscleok.com/product/scitron-super-whey-isolate/): Scitron SUPER Whey Protein Isolate delivers 100% Whey Protein in its formula with Whey Protein Isolate as its primary source. We use finest protein from Glanbia Nutritionals, USA in this product. It packs 24g of high quality protein in each serving. Loaded with naturally occurring 6.3g BCAA and 13.2g EAA in each serving, SUPER Whey provides the essential nutrients that may help you in achieving your goals. Ingredients Whey Protein Isolate, Whey Protein Concentrate, Cocoa Powder, Flavours Usage Take 1 scoop in a shaker and add 180-200ml water (approx.) to reconstitute. Stir well. - [Scitron Ripped Whey](https://muscleok.com/product/scitron-ripped-whey/): With a strong focus and passion for innovation, Scitron is on a constant quest to bring together the best of science and technology to provide better nutrition and help those who want to reach their pinnacle of physical strength and health. From a team that encompasses more than 20 years of combined experience in sports nutrition, comes a brand focused on delivering accessible, high quality and distinctive products RIPPED WHEY Scitron RIPPED Whey delivers 100% Whey Protein in its formula. The formulation adds Whey Protein Isolate as the primary source of Whey Protein. This gives you one of the fastest - [One Star Ripped Iso Whey](https://muscleok.com/product/one-star-ripped-iso-whey/): Onestar Nutrition RIPPED ISO Whey is Isolate Whey Protein based on enzyme technology, which promotes rapid and complete absorption. 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Nitra Whey also contains digestive enzymes and herbal boosters of testosterone to provide your body with the most efficient and authentic intake. What are the benefits of taking One Science Nutrition NITRA WHEY? Regular consumption of OSN Nitra Whey is extremely favourable for your health. - [Core Fuel Whey 65 Sachets](https://muscleok.com/product/core-fuel-whey-65-sachets/): Scientifically designed, Muscle Throne Core Fuel meets your post workout nutrition demands to perfection. This Whey Protein surges anabolic response, which shuttles amino acids right into your muscle and other tissues, having the highest concentration of essential amino acids (about 50%), half of which are “branched chain” (muscle preserving) amino acids (BCAAs). Benefits The key feature of Core Fuel is that you get 2.6g of Leucine in a single serving of protein Having the highest biological value of any protein source, Core Fuel Whey Protein is the fastest digestive protein to boost your gains. Served with 65 single servings sachet - [Myprotein Impact Whey Protein](https://muscleok.com/product/myprotein-impact-whey-protein/): Myprotein Impact Whey Protein Unflavoured Take impact whey protein unflavoured 30 minutes before doing your regular exercise. mix 25gm protein IWP in 150-250 ml water or milk, shake it for 15-20 minutes. while using Myprotein impact whey protein unflavoured you get no taste of any flavor. both genders can use it. Benefits Grade A Labdoor ranking. 21g protein per serving. 4.5g BCAAs. Ingredients Whey Protein concentrate (Milk)(100%), Emulsifier(Soy Lecithin). Usage Protein Contributes to the growth & maintenance of muscle mass, so to reap the benefits of this product w recommend adding 1 scoop (25g) to 150-250ml of water or milk - [Nitrotech Whey Protein USA Pack](https://muscleok.com/product/nitrotech-whey-protein-usa-pack-2/) - [Nitrotech Whey Protein Indian Pack](https://muscleok.com/product/nitrotech-whey-protein-indian-pack/): High on Whey Protein: MuscleTech Nitro-Tech provides you with lean muscle building 30g of premium whey protein, primarily from whey protein peptides and whey protein isolate. Miscibility & Digestibility: Nitro Tech contains proteins that go through a multi-phase filtration process to give you pure protein isolate that mix easily with water and get absorbed faster into your body. The Perfect Taste: Comes in 5 unique flavours with artificial and natural flavours to give your workouts the gourmet kick. More Muscle & Faster Recovery: With 3g of creatine, you may build more muscle than with just protein alone. It may boost - [Nitrotech Whey Protein USA Pack](https://muscleok.com/product/nitrotech-whey-protein-usa-pack/): High on Whey Protein: MuscleTech Nitro-Tech provides you with lean muscle building 30g of premium whey protein, primarily from whey protein peptides and whey protein isolate. Miscibility & Digestibility: Nitro Tech contains proteins that go through a multi-phase filtration process to give you pure protein isolate that mix easily with water and get absorbed faster into your body. The Perfect Taste: Comes in 5 unique flavours with artificial and natural flavours to give your workouts the gourmet kick. More Muscle & Faster Recovery: With 3g of creatine, you may build more muscle than with just protein alone. It may boost - [Dexter Jackson Whey Protein](https://muscleok.com/product/dexter-jackson-whey-protein/): Black Serires Whey’s unique whey protein formula is an ISOLATED AND HYDRYLIZED WHEY BLEND. Lots of things are added like xanthan gum (stabilizer/thickener), whey protein concentrate, soy, 3 main enzymes in it e.g. Protease enzyme (helps break down protein in your body), amylase (helps break down starch into sugar) and lactase enzyme (breaks down lactose and then converts it into glucose and galactose), also add alkali (if dissolving it in water produces hydrolysis ions ). It is the most recommended and customized solution. It also provides a reasonable amount of calories at 130kcal/serving. It is available in mixed and concentrated - [Scitron Essential Whey Protein](https://muscleok.com/product/scitron-essential-whey-protein/): With a strong focus and passion for innovation, Scitron is on a constant quest to bring together the best of science and technology to provide better nutrition and help those who want to reach their pinnacle of physical strength and health. From a team that encompasses more than 20 years of combined experience in sports nutrition, comes a brand focused on delivering accessible, high quality and distinctive products. Scitron essential whey protein is a super-blend with whey protein isolate being the primary source of protein in each serving. Blended with nutrient-rich, micro-filtered whey protein concentrate, it packs in 24g of - [GNC Pro Performance 100% Whey Protein](https://muscleok.com/product/gnc-pro-performance-100-whey-protein/): Pro Performance 100% Whey Protein delivers an ultra-high quality macronutrient protein formula with high amounts of naturally occurring amino acids the body needs every day. Whey protein is essential in any nutrition regimen, regardless of age or activity, providing a catalyst to the body for protein synthesis and muscle growth. Far superior to other protein supplements, this advanced formula will provide your body with the pure, clean, high-quality protein you need to fuel muscles while maximizing recovery. Whey Protein for Every One24 grams of high-quality protein100% Whey Pro Performance(Whey concentrate and Whey Isolate). With all 9 essential amino acids digest Quickly - [ON Gold Standard Whey Protein](https://muscleok.com/product/on-gold-standard-whey-protein/): Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder Looking at the most healthy selection for Whey Proteins, Optimum Nutrition has an excellent history of providing high standards of products for your health benefits for workouts and bodybuilding. Today the top leading brand gives you Optimum Nutrition Gold Standard 100% Whey Protein Powder, the purest and the most healthy protein shake mix to fulfill your daily needs as you plan your routine with exercise and gymming activities build your body muscle, weight and as you prefer. The ultra-filtered whey protein isolates are extremely easy for your body to take in - [Nitrotech Whey Gold](https://muscleok.com/product/nitrotech-whey-gold/): The pure protein formula, which contains whey peptides and isolates, is 100% MuscleTech Nitrotech. MuscleTech Nitrotech 100% WHEY GOLD provides superior absorption, digestibility, and mix-ability, together with the micro-filtered whey protein isolate plus whey concentrate. Each scoop serves up to 24 gm of high-premium protein, offering 5.5 gm BCAAs and 4 gm of glutamineand precursor. 100% NITRO-TECH WHEY GOLD employs a superior cold micro filtration process to ensure a higher quality whey protein.together with an awards-winner aroma profile! NITRO-TECH 100% WHEY GOLD is as fantastic for your taste buds as it is for your muscles. The use of whey protein - [Hunter Pharma Whey Protein](https://muscleok.com/product/hunter-pharma-whey-protein/): This impressive whey protein from Hunter Pharma is one of our most popular products in the range and the results simply speak for themselves. It’s a truly advanced premium protein product that’s “very easy to drink” with a delicious taste. The product was expertly designed to suit active men and women of all kinds, right through to elite athletes and professional bodybuilders. If your goal is to increase the protein in your diet and build quality muscle whilst keeping a lean and mean body, then  Whey is the product you’ll need. This functional supplement utilises three individual proteins, each with varying digestive rates - [Pole Nitro Verge Shred](https://muscleok.com/product/pole-nitro-verge-shred/): Pole Nutrition Nitro Verge SHRED  is a scientifically engineered whey isolate+ lean muscle builder formula designed for all athletes who are looking to cut extra pounds while preserving maximum muscle. Nitro verge Shred contains protein sourced primarily from whey protein isolate – one of the cleanest and purest protein sources available to athletes. Benefits Nitro Verge SHRED is a scientifically engineered whey protein formula and is enhanced with thermogenic ingredients which helps in cutting while keeping maximum muscle intact. 24g Protein; NO Creatine; 500mg L Carnitine; 250mg CLA per Serving 76 Servings Usage Mix 1 Scoop With 4 To 6 - [Pole Nitro Verge](https://muscleok.com/product/pole-nitro-verge/): Pole Nutrition Nitro Edge Whey Protein is a scientifically engineered whey isolate+ lean muscle builder formula designed for all athletes who are looking for more muscle, more strength, and better performance. Nitro edge whey Protein contains protein sourced primarily from whey protein isolate – one of the cleanest and purest protein sources available to athletes. Benefits Nitro Edge is a scientifically engineered whey protein formula and is enhanced with the most studied form of creatine for even better gains in muscle and strength 24g Protein; 3g Creatine; 4.5g BCAA; 3.6g Glutamine Usage Mix 1 Scoop With 4 To 6 Oz - [Pole Isolate Protein](https://muscleok.com/product/pole-isolate-protein/): Pole Nutrition 100% Hydrolyzed   Whey Isolate Protein, Promotes lean muscle growth, Supports muscle recovery, Improves Strength. Benefits Pole Nutrition Isolate 100% Hydrolyzed whey assists in the prevention of the breakdown of your muscles Pole Nutrition Isolate 100% Hydrolyzed whey provides 27g protein per serving This supplement is loaded with sweet whey, membrane filtered and spray dried by indirect heat, which aids in ensuring the highest quality product with rapid results Pole Nutrition Isolate 100% Hydrolyzed whey leads to enhanced lean muscles as it assists in increasing insulin activity Ingredients Hydrolyzed Whey Protein Isolate 95%, Whey Protein Isolate, Alkalized Cocoa, Natural - [Pole Whey Protein](https://muscleok.com/product/pole-whey-protein/): Whey protein is the most important weapon in your muscle-building arsenal. It promotes muscle growth, counteracts muscle breakdown, and supports your workout recovery. Pole Nutrition 100% Whey is easy to digest and a source of powerful BCAAs. Our Signature 100% Whey Protein combines three hard-hitting types of protein in one powerful blend. It’s the perfect first thing in the morning, between meals, and especially after your workout. It’s so delicious, it’ll also slay that sweet tooth Benefits WHEY ISOLATE: Great for low-carb diets, low in fat, and easily digested. WHEY CONCENTRATE: Concentrate has a more balanced amount of proteins, carbs, - [One Star Signature Whey (80 Servings)](https://muscleok.com/product/one-star-signature-whey-80-servings/): About this item Onestar nutrition signature Whey ensures 50% higher protein absorption & 60% superior BCAA absorption compared to other whey protein supplements. This proprietary formulation of onestar nutrition is international patent-applied & lowers any possible protein digestion issues Onestar signature whey provides 25 g PROTEIN, 11.75 g EAA, 5.51 g BCAA: signature whey delivers all this per scoop powered by all-imported, highest grade, international quality whey protein concentrate for superior gains. It is available in appetizing flavours , choco delight, alpine caramel butter, kesar kulfi, hazelnut cookie With added digestive enzyme – Pepzyme AG – helps to prevent Stomach - [GAT Nitraflex](https://muscleok.com/product/gat-nitraflex/): Nitraflex pre-workout delivers fast, explosive training results for a more powerful body, including energy, stamina, Nitric Oxide (NO) and testosterone levels.* It contains proven muscle building L-Citrulline malate, L-Arginine, L-Arginine Alpha-ketoglutarate (AKG) amino acids and Calcium Fructoborate (CFB), a natural, high potency form of Boron which has been shown to support free testosterone - [Dexter Jackson Carnitine](https://muscleok.com/product/dexter-jackson-l-carnitine/): L-Carnitine supplement helps the body break down fatty acids and turn them into energy to power the cells. L-Carnitine also has a secondary function of helping remove some waste products from the cells to prevent them from accumulating and causing problems. L-Carnitine availability seems to limit muscle metabolism during very high intensity exercise. Athletes take extra L-carnitine, for boost their athletic performance. L-Carnitine supplements increases the amount of fat burned, particularly during exercise. This enhances fat loss and also boosts muscle endurance by sparing muscle glycogen. Carnitine has also been found to improve blood flow by increasing nitric oxide production. [comment]: # (Generated by Hostinger Tools Plugin)